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No Bake Energy Bites Recipe

Energy bites are like mini granola bars that are good at home as well as when hiking. This recipe for energy bites is chocolate chip flavored. If you want other flavors, eatthis has a bunch of different recipes for different flavored energy bites.


Ingredients:
1 cup (dry) oats or oatmeal (plain)
2/3 cup toasted coconut flakes (optional)
1/2 cup peanut butter
1/2 cup ground flax seed
1/2 cup semisweet chocolate chips (or alternative)
1/3 cup honey or agave nectar
1 tablespoon chia seeds (optional)
1 teaspoon vanilla extract





Kitchen tools required:

Measuring cup
Spatula
Large bowl
Measuring Spoons


1. Stir all ingredients together in the large bowl until thoroughly mixed and until there are no more dry oats. Cover bowl and let chill for 30 ish minutes.

2. Once it has chilled, shape the mix into balls, bars, or whatever shape you want. Makes 20-25 balls with about 1 inch diameter.

3. Store in an airtight container and keep refrigerated for up to one week.


Protip: Check how big the opening in the cap on the vanilla is before pouring. I didn't and poured vanilla all over my hand.



Comments

  1. This sounds delicious! I can't wait to try this at home!!

    ReplyDelete

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